Five Health Benefits of Indoor Plants & Where to Buy
Indoor plants are having a moment right now, especially with the pandemic keeping us indoors for most (if not all) of our days. Besides being a beautiful home decor piece and livening up any room, they have many health benefits too:
Studies show that indoor plants help you breathe better and filter the air of common toxins and pollutants
Research also shows they can promote healing and overall well-being
They may actually boost productivity
They can help support the immune system
They have certain chemicals that may help to reduce the amount of stress you feel throughout the day
Here are a few new - and affordable - plant babies I got during quarantine + planter: